Food Matters

“Let thy food be thy medicine and thy medicine be thy food.” – Hippocrates

I watched the documentary “Food Matters” last night. Finally, a film that highlights what “healthy living” really means. In modern day society we have become programmed by what corporations want us to think about how we should live. Even with unprecedented numbers of deaths attributed to heart disease, type II diabetes and worse, prescription drugs, we still haven’t stopped to consider – maybe it’s what we are putting in our bodies!

Our bodies are the best drug manufacturers on the planet. The human body is capable of creating exactly the drug needed, in precisely the amount necessary and sending it to the very spot in the body where it will work. Our bodies will do this on their own – IF we feed and nourish the body with the nutrients needed to thrive. Continue reading “Food Matters”